Easter Gifts

Amidst the dawn chorus, the blue tit brings her gifts.

A twig of hazel, a tuft of dry grass,

Selected with care, placed with intent.

Layer upon layer, day by day,

She lovingly builds her nest.

Today she carries sprigs of moss to soften her bed.

Her mate passes her a slender shoot of beech,

Adding strength, structure, comfort.

Bit by bit she ferries in her treasures,

Ever more immersed in creating her safe harbour.

I too am making a home for myself,

Each dawn I slip into the golden rays of Grace deep within,

Lay down all mind’s burdens and play awhile,

Soaking in the radiant truth of this sunlit glade,

Aspiring to master the dance of this inner sanctum.

This sunrise, I bring the whole of myself,

My fault finding, broken, wilting parts,

Tarnished with resentment, pain and shame.

I light a candle, sip hot tea, and gather around the warmth,

Of my own inner fire, calling Grace in.

Our flame blazes through any perceived problems,

Self-imposed barriers, heavy obstacles to truth.

Grace softens my edges, balms my scars,

Shows divine purpose behind every limitation,

That all is for Love.

Day by day, gift upon gift, a sacred refuge is built.

We are co-creating a hallowed home within,

Where treasures of Grace abound,

As I step up to partner this divine dance,

Love’s miracles of rebirth emerge.

An egg of expanded consciousness, 

Gives way to a new awakening,

Watch me grow my wings and fly.

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Re-membering

This is for those of you tending your wounds,

Not just the cuts and the bruises, but

The hard long-held welts hidden deep inside,

Too harsh to forget, too frozen to weep.

rudall30

I see the pain you stashed there, your aching sorrow,

The voids in your childhood where love wasn’t felt,

The harsh words which siphoned the sparkle from your eyes,

The well-concealed traumas, shrouded in mistaken beliefs.

I see where your needs to be heard were neatly paved over,

The gaping disconnect between authenticity and expectation,

The truths you swallowed and caged inside of you,

Drenched in grief and cloaked in darkness.

And now you stand in the empty halls of your being.

I see you change your stance as you call for His guidance,

Move from the shadows of distress into your divine indomitable light,

Finally ready to love yourself whole and set yourself free.

I see you draw on His strength to raise your sword of truth,

Cut through the shackles of fear and self-loathing,

And beam with a Love so strong it melts the orphaned parts of you,

The fragmented capsules of stardust awaiting liberation.

Some call you wounded, but I see you as blessed,

With the courage and power to embody,

His great Love for this sacred re-membering.

You have been chosen, Dear One.

This is for you.

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The Grace of Winter

Like a tree in winter,

Branches bare to the open sky,

Roots sinking down into the earth,

Seeking nurture, sustenance, from deep inside…

shaunl

Like a bear in hibernation,

Holed up in a dark, cosy cave,

In refuge from the harshness of the world,

A long slumber, to recharge, restore…

Eyelids heavy, body weary, aching,

I hear the world knock unrelenting at my door.

But this is sacred, fallow, resting time,

And I too choose to honour the call within.

Grace takes me in through long-held pockets,

Of anger, fear and shame that cling to me still,

Through corridors of pain and grief that loom too often,

To the darkest, muddiest, ugliest self-hating crevice.

Here, Grace turns to make His stand,

Tilts up my chin to His twinkly eyes, His beaming smile,

As if to say, “This too is Love.

Rest here awhile”.

As I soak in His radiant gaze,

Swathes of Love seep through every pore, every cell, every sinew.

Grace gifts me this, and seeds for more,

To plant, right here, in my deepest wounds.

Grace tasks me to nurture His potent seeds,

To water with Love, nourish with attention,

To use this precious season of gestation,

To tend myself into bloom in His image.

So, if the world comes knocking,

I may growl and roll over, let my roots sink deeper,

For this divine alchemy,

Is necessary for rebirth.

Rest deeply, sweet soul, 

Such Grace in winter’s still.

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November Rain

The gorge is full, yet the downpour continues,

The thrum of the waterfall growing ever louder.

Thunder and lightning crack the sky open again,

Unleashing cascades of water to meet at the fall,

 In a dramatic tumult of leaping spray.

The power is palpable in the surge of the ravine,

Its banks close to bursting downstream.

Whitelady Waterfall, Lydford Gorge

I feel it too, this overwhelming fullness of life,

Beating down in a never-ending onslaught.

The horrendous atrocities of war laid bare on the news,

The wounding, the grief, the despair, the fear,

 Overseas, on our streets, close to home,

But also, within the fabric of my inner world.

Engulfed by distress, pulled under by pain. Overburdened.

All is dark, until I remember to call His Name.

In leaning into Grace, the response is manifold.

He shows me the divine radiance of His reflection,

 Shining unwaveringly bright, deep within my core,

How unveiling the darkness gives way to more Light.

His tender gaze glances over my hurts, my sadness, my shame.

He smiles broadly and whispers, “All is Well”.

The intensity of the waterfall’s roar subsides to a sigh;

In symphony with the trees, a gracious show of letting go.

Beaming rays of the setting sun play with the abating drizzle,

Allowing gentle autumnal hues to interweave the dance of the spray.

A multitude of vibrant, verdant mosses line the sides of the gully,

Softening the path, lighting the way, for the water coursing

Through the ravine towards the great expanse of the sea.

A glorious upsurge of Love swells and rises through every cell,

Every bone, every sinew, every breath in my Being,

All imbued with a deeper resonance of Grace.

I begin to let go of the time-worn concepts, the age-old beliefs that served me once,

But now cling to my essence, blind my light, dampen my vibration.

I choose to open to the fullness of His embrace,

And am cleansed by an immense shower of Truth and Love.

Tears of gratitude flow for this journey into Grace, 

This Path of becoming the Ocean within the drop.

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Awakening

A part of me wants to stay curled up under the cover,

Eyes tight shut,

To block my ears from the jostle of noise,

To hide from the starkness of light.

fszalai

A part of me wants to wallow in the sticky goo of victimhood,

Enshrouded in pain, grief and shame,

Entrapped in stale beliefs and worn-out concepts,

Of how to play the game of life.

My truth, my essence, is bold and courageous,

She fiercely yearns to live in freedom,

She knows of the magnitude of Love deep inside,

And delights in sweet, tender glimpses of liberation.

Grace nudges me to gently pandiculate my weary body,

To hold His hand as I face the seeds of resistance, 

To be responsible for tending the wounds, 

And loving myself full—to grow.

I call into the deep expanse of my being,

And feel a powerful upsurge of Love wash over me,

Soaking into every cell in my body,

Scintillating, radiant, enlightening.

I sense the cover, these layers of illusion, 

Slip gently away,

Such sweet surrender to be reborn.

To uncover who I truly am.

I open an eye,

And rise.

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You are Stardust

I know how darkness envelops you at times,

That you exist in a void, lost in space,

Reaching blindly in front, behind, to the sides,

For connection, softness, understanding,

Finding only a lack, an emptiness.

titoOnz

I know how you’ve flirted with anger, grief, misplaced affection,

How you’ve disliked their poison so shut yourself down,

Unwittingly choosing numbness over pain.

I tell you, there is nothing drab in this experience.

It’s a sacred nudge to remember the source of your being.

For you are made of stardust; it’s in your DNA.

Elements within you have been forged in the fiery heat,

And furious death throes of celestial luminaries.

It’s time to stop treating yourself like dirt and coal dust—

You’re being asked to rekindle the flames within.

Accept the heartache, the shame, see the purpose behind their rising,

A burning away of the dross you are not. 

Feel the intense fire of your inner divinity.

Let this supernova be the source of your guidance,

Blazing though barriers of time and space.

You are in a cycle of death and rebirth,

A falling away of old concepts as you awaken to your own radiance,

Creating the divine connection, the understanding you strive for,

As you shine and dazzle with immeasurable light,

Illuminating your own universe and galaxies beyond,

Powered only by Love.

Comments welcome.

A Scream of Swifts

Some days I feel stuck, rooted to the ground,

Both feet ensconced in wellies sucked into squelching mud,

My mind heavy and slow, absorbed in the mundane,

My heart weighed down with grief and sorrow,

My soul unable to lift myself out of the muck and mire.

Danshutter

Today this gloom is broken by a rush of displaced air,

As a scream of Swifts glides through the sky.

Their piercing calls demand attention.

Black crescent-shaped silhouettes arc and dive overhead,

Their aerial gymnastics a display of vibrant ease and grace.

How is it these intrepid voyagers from far off shores,

Sleep, eat, bathe and mate on the wing,

Replacing the vulnerability of being grounded,

With a life of perpetual motion.

Adapting and pivoting with the natural dynamics of nature?

Could I too, raise my awareness sky high,

Keep it aloft in the realms of the divine,

Withstand the inevitable battering by winds of change,

Downpours of perceived misfortune, storms of anger or grief,

And rise above it all again and again in a never-ending spiral of grace?

I reach up to the kernel of divinity within,

Draw from it the faith, truth and love,

That bring joy and reverence to the way ahead,

And pull my wellies out from the mud.

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Self-Worth

Who told you that self-worth is a reward to be gained,

A career to be climbed, a family to tend to, 

A house to maintain, good deeds to be done. 

A colourful array of bright badges to pin on your chest?

N. D. Vector

It’s simply untrue: upside down, inside out.

Self-worth can’t be garnered in this outer world of endeavour.

It’s the most precious, innate seed of divinity,

Imprinted in the depths of your unique essence.

Life is your invitation to unravel the layers of illusion,

Of what you are not: a wife, husband, parent, sister, brother, teacher,

A gargantuan task of unlearning habits, shedding concepts,

In order to awaken to the luminous gift that you are.

Precious One, find this magnificent sacred treasure within.

Nurture it with attentive devotion.

Make life a practice of becoming,

A Presence reflective of your true potency.

Play your part in divine creation.

Value your worth, 

Unlock your wisdom, your power, your love,

And shine your truth on the world.

Comments most welcome

A Prelude to Spring

As the snowdrops, crocuses and daffodils begin to shoot,

I wonder at the journey they’ve taken,

The months of stillness under the cold, dark winter soil, 

Safe in their protective bulbs.

Olga Solodenko

The multitude of worms and bugs moving the earth,

The rainwater and snow melt seeping down,

To nurture the seeds, soften their shells,

Nature’s unseen orchestra in action—a prelude to spring.

At times, I too, sit in glacial, bleak darkness,

Entrapped by long-held barriers of protection—

Fear, anger, judgement, undue attachments—

Binding my light, suffocating my soul.

Until I heed the whisper of Grace within,

To surrender to this uncomfortable unwrapping,

Allow His warm rays of Love to soften my hard edges,

Shower every defensive fibre with truth and clarity.

For this, Grace murmurs, is a sacred inner process.

A peeling away of long-held layers of attitudes and beliefs,

To reveal the divine root of essence,

Become the magnificent truth which I am.

I break free from the shackles of winter hibernation,

Rise up in Love through the rich soil of life,

Pierce through great clods of illusion,

Into the clear air of a bright new day.

Vibrant shoots of green pierce through the earth,

Survive onslaughts of frost, wind and rain.

Lithe stems grow up to the light, strong and true.

Jubilant flowers of white, purple, yellow begin to open.

I look down at my feet in the late winter snow,

Tilt my head up to the first rays of spring sun,

Feel the kiss of Grace on my forehead,

Ripples of Love vibrating through my Being.

A glorious awakening: radiant buds of eternal joy.

Comments most welcome

A Practice in Liberation

I know how the darkness beckons you sometimes,
How you turn your back on the light.
I know how you walk down paths you know you shouldn't,
How you lose yourself in labyrinths of grief and despair.
I know you see your well-trodden habits and want to change them,
How you're done with reliving these painful patterns,
How you're oh so weary of your worn-out ways of being. 
HTWE
I know you feel empty at times, like you exist in a void,
With life twirling around you, always just out of reach.
I know you wallow too long in pools of fear and shame,
Stuck in the abyss between who you currently think you are,
And the deeper truth of whom you know yourself to be.
I know there are parts of you that you don't love,
That have plundered your joy as you exiled them away.

I know too that you've felt the kiss of Grace ignite inside you,
How you've soaked in the abundance of trust and love that reside within,
I know you can believe yourself full, rise-up out of this darkness,
For you are not flawed, damaged or failing in feeling this pain.
When fear debilitates, loneliness blinds, despair dampens,
You are being blessed with a divine invitation to love Grace more,
To replace self-judgement with His most gentle and loving embrace.

Welcome these dark, banished corners of yourself,
Listen, comfort, forgive, re-member and restore His love within,
Feel how this awakens all the cells in your body as they vibrate in jubilation and awe,
So you can dance more gracefully and play more joyfully with all the richness of life.
The dark, the light; the fear, the courage; the resistance, the acceptance-
Rise above all of it, a taste of heaven as you regain your divinity,
Where the shadows pulling at your feet, are mere tickles at your toes.

Dearest One, everything is just fine. It's all a practice in liberation.

Comments most welcome.