The Rainbow Portal

The December air feels heavy and grey,

Laden with the earthy scent of oncoming rain.

We burst out the door, wrapped in winter coats,

Eager for our dose of nature before daylight fades.

Star, our one-eyed spaniel, 

Darts and snuffles her way along the lane

Flanked by majestic oaks and beeches

In the midst of shedding their gems.

We pass through the kissing gate and

Crunch through the leaves and acorns on the woodland path,

To the bubbling brook which beckons Star in for her ritual swim,

And soaks us in fairy drops as she shakes herself dry.

We squelch through the mud to the cider farm 

Where the aroma of fermenting apples wrinkles our noses

And rows of bare trees stretch out to the horizon.

We’re walking through mizzle, cheeks damp and rosy,

 Into dark, looming storm clouds. 

Night’s creeping in.

It’s time to turn home.

Robert Boyce

An astounding iridescent arc of colour greets us,

A fainter opalescent reflection arches above it.

The surrounding air is startlingly blue.

We’re spellbound by beauty and clarity,

Dazzled by the immense power of the pivot,

The dichotomy of heading out west into the grey drizzle

And turning homeward into a clear blue sky

Lit by the astonishing radiance of a double rainbow.

And so it is with attention:

The more I place it on the Divine,

On my Beloved inside,

The more the dreary mundane world fades into obscurity.

And my inner world becomes lit by an unfathomable light.

The practice of the pivot is a lesson in devotion,

A magical bridge between one world and another,

The art of connection within.

It’s a divine alchemy, drawing me closer

To the pot of gold, my Beloved within.

We’re heading home.

We smile, a warm glow of joy spreading inside, 

And follow Star as she leaps through green fields of sheep,

Tail wagging, nose wet, eye alight with excitement.

 We skip through rows of Sussex vines,

Bathed in the glimmer of polychrome light 

Shimmering through tiny droplets of rain,

Towards the magnificent double rainbow portal.

Embraced by effervescent arcs of Grace and Wonder,

We are guided by a growing inner knowingness of faith and trust,

Borne through hard won trials and tribulations,

Of dead-end adventures and overwhelming storms.

We’re brimming with hope, promise and divine presence,

And feeling so Loved.

Homeward bound.

Comments Welcome

The Flight of the Blackbird

Claws entangled in webbing,

Wings and head strain against a crisscross of string.

A dog paws and pounces in play towards its prey.

The blackbird careens desperately,

Gold ringed eyes wide with dismay.

Recently tempted by juicy strawberries,

Now he’s helplessly caught in their net.

Werner Baumgarten

Hands reach in to hold and untangle,

While his yellow beak pecks in defence

To escape the restraint,

Only to dive into the net once more.

Again, hands hold, scissors snip at binding,

A wing is set free and he bursts away,

Still anchored by the net trailing behind him.

I too am stuck in a net,

A complex tangle of my mind’s creation.

Lured in by the desire to be 

a great mother, teacher, writer, homemaker,

I’m bound by the fear of not meeting the needs of others,

Threatened and toyed with by illusions of being better, 

Caught up in demands of society.

In chanting my mantra

I’m held by the hands of Grace within,

Who deftly loosens the cords that hold me.

Time and again I rail against them,

Unmoored without the age-old concepts

That have held me fast for so long,

Taken in once more by false whisperings of the world.

This time two hands hold the blackbird,

Another cuts away at the twine that binds him.

He’s momentarily still, surrendered to the process,

Until, finally untangled, the hands open.

He flies up over the oxeye daisies, meadow peas and clover,

Skimming the flower-filled field and

Soaring into the clear blue sky beyond.

Today as I tune in to Grace,

I lean into His hands and resist

The habit to escape to my mind’s desire.

Instead, I ask His Will for me, and hear

“Be still and know that you are God”.

My liberation depends on this belief,

On my trust in His skill to break the bonds that bind me.

Days later, again a blackbird

Is trapped in the net.

Claws ensnared, webbing overhead,

Dog teasing him playfully.

Hands reach in to untangle.

He stills and offers no resistance.

Moments later, he’s free once more.

Such is the play between entrapment and emancipation.

With practice, the balance between 

The lure of the old snares

And the trust, belief and movement into Grace begin to tip.

His hands gently open and I am set free

To glide up and over the roses and thorns of mind’s creation

And soar into the boundless blue sky of Grace within.

Comments welcome

The Tremble for Love

I hear it in the rustle of the Beech hedge

 As the chill nip of autumn air loosens her leaves.

I see it in the heaviness of November clouds

As they gather to release their burden.

I sense it in the fabric of the world,

The unrest, the tumult, the upheaval.

Do you feel it too? This tremble inside.

A hard knot of unease

 You’ve been endlessly running from,

Growing bigger, more demanding of you.

Yes, you, sweet one, with your lion’s heart, it’s asking you

To draw up your courage, turn in and tend.

I reach in for Grace and it flows up through me,

Bidding me to feel the grip of panic,

The fire of anger, the smothering of shame,

To name the ways they pin me down,

Or sway me sideways, trip me up,

And to love them for this.

I see the truth of it now:

The vital role these wayward parts play

 In life’s divine orchestra,

How they bring me to my knees, 

Bruised and battered, bare and broken,

To this holy ground within.

It’s a sacred summons to dig deeper into Grace.

To grow the roots of the mighty oak,

Feel the flow of this immense Love, and welcome,

The grief-stricken child, the pain-ridden teen, 

All the sweet children of human existence,

To the infinite warmth of this hearth within.

In lovingly listening to their stories,

Through the eyes of Grace,

Comes the beauty of revelation.

Dead leaves of age-old concepts, 

Worn out beliefs and mistaken ideas,

Fall away in the magnificence of autumn.

Tinged with orange, red, bronze and gold,

Fluttering gloriously in the winds of change,

A kaleidoscope of human experience,

In a divine dance with the Beloved within.

A letting go of all that is untrue,

A stripping bare to essence, to Love.

Take heart, dear one, this tremble inside

Is an invitation from the Divine

And it is wonderous.

Comments and contemplations welcome

Rewilding into Grace

There’s something about her, this magical pond,

Deep in the heart of acres of rewilded land,

Where the farm’s fences have been pulled down,

Penned-in animals are no more,

Once-ploughed fields left fallow,

Taken over by brambles, dog-rose and sallow.

Now Longhorn cattle are free to roam,

Droves of Tamworth pigs rootle the ground and

Herds of wild Exmoor ponies run free, 

All tending the grass, the bushes, the earth.

Wild swimming pond at Knepp

Within this magnificent splendour of nature,

The pond invites me into her autumnal embrace.

I glide with mallards, bask with moor hens,

The ice of the water chilling deep into my cells.

The branch of an oak extends over us like a graceful arm,

Adorned in leaves tinged with orange, yellow and brown,

Gifting acorns in gentle plops, rippling the still reflection.

Squirrels scamper by our side, a robin hops, a redwing watches.

A peregrine falcon soars in the sky above,

Where gathering clouds roll in to drop their burdens. 

From deep within, I too am replete with harvest.

The depth of Grace from this year’s reaping, 

Has given space for so much grief to surface.

The grit, the muck and mire of life’s daily toil,

Past and present, float like jetsam to my attention,

Where upwelling Love recognises the gifts they are.

The bile, the aches, the pain my body holds,

All just a signal to call in the Grace,

To look Grief in the eye,

And walk me home.

I hear Love’s whisper in the wind as I swim,

Feel Her soak deep into my being.

Allow Her to rewild me to my true nature,

Surrender to the breaking down,

Of boundaries within,

Unshackling beliefs, concepts and unhelpful patterns,

That have gripped too fast for too long.

There’s a lightness now to my stroke. 

I too am living wild and free,

 Immersed in this boundless pool of divine Love.

Comments and contemplations welcome

Re-membering

This is for those of you tending your wounds,

Not just the cuts and the bruises, but

The hard long-held welts hidden deep inside,

Too harsh to forget, too frozen to weep.

rudall30

I see the pain you stashed there, your aching sorrow,

The voids in your childhood where love wasn’t felt,

The harsh words which siphoned the sparkle from your eyes,

The well-concealed traumas, shrouded in mistaken beliefs.

I see where your needs to be heard were neatly paved over,

The gaping disconnect between authenticity and expectation,

The truths you swallowed and caged inside of you,

Drenched in grief and cloaked in darkness.

And now you stand in the empty halls of your being.

I see you change your stance as you call for His guidance,

Move from the shadows of distress into your divine indomitable light,

Finally ready to love yourself whole and set yourself free.

I see you draw on His strength to raise your sword of truth,

Cut through the shackles of fear and self-loathing,

And beam with a Love so strong it melts the orphaned parts of you,

The fragmented capsules of stardust awaiting liberation.

Some call you wounded, but I see you as blessed,

With the courage and power to embody,

His great Love for this sacred re-membering.

You have been chosen, Dear One.

This is for you.

Comments welcome

Awakening

A part of me wants to stay curled up under the cover,

Eyes tight shut,

To block my ears from the jostle of noise,

To hide from the starkness of light.

fszalai

A part of me wants to wallow in the sticky goo of victimhood,

Enshrouded in pain, grief and shame,

Entrapped in stale beliefs and worn-out concepts,

Of how to play the game of life.

My truth, my essence, is bold and courageous,

She fiercely yearns to live in freedom,

She knows of the magnitude of Love deep inside,

And delights in sweet, tender glimpses of liberation.

Grace nudges me to gently pandiculate my weary body,

To hold His hand as I face the seeds of resistance, 

To be responsible for tending the wounds, 

And loving myself full—to grow.

I call into the deep expanse of my being,

And feel a powerful upsurge of Love wash over me,

Soaking into every cell in my body,

Scintillating, radiant, enlightening.

I sense the cover, these layers of illusion, 

Slip gently away,

Such sweet surrender to be reborn.

To uncover who I truly am.

I open an eye,

And rise.

Comments welcome.

A Practice in Liberation

I know how the darkness beckons you sometimes,
How you turn your back on the light.
I know how you walk down paths you know you shouldn't,
How you lose yourself in labyrinths of grief and despair.
I know you see your well-trodden habits and want to change them,
How you're done with reliving these painful patterns,
How you're oh so weary of your worn-out ways of being. 
HTWE
I know you feel empty at times, like you exist in a void,
With life twirling around you, always just out of reach.
I know you wallow too long in pools of fear and shame,
Stuck in the abyss between who you currently think you are,
And the deeper truth of whom you know yourself to be.
I know there are parts of you that you don't love,
That have plundered your joy as you exiled them away.

I know too that you've felt the kiss of Grace ignite inside you,
How you've soaked in the abundance of trust and love that reside within,
I know you can believe yourself full, rise-up out of this darkness,
For you are not flawed, damaged or failing in feeling this pain.
When fear debilitates, loneliness blinds, despair dampens,
You are being blessed with a divine invitation to love Grace more,
To replace self-judgement with His most gentle and loving embrace.

Welcome these dark, banished corners of yourself,
Listen, comfort, forgive, re-member and restore His love within,
Feel how this awakens all the cells in your body as they vibrate in jubilation and awe,
So you can dance more gracefully and play more joyfully with all the richness of life.
The dark, the light; the fear, the courage; the resistance, the acceptance-
Rise above all of it, a taste of heaven as you regain your divinity,
Where the shadows pulling at your feet, are mere tickles at your toes.

Dearest One, everything is just fine. It's all a practice in liberation.

Comments most welcome.

The Threshold

Leave your boots at the door, my friend.
The dirt from past roads travelled is not needed here.
Toss your hat to the wind,
And all those thoughts in your head,
The heavy ones you dwell on too often,
And those earthly desires that hook you in.
BluebackIMAGE
Hang up your coat on that peg.
Cast aside your cloaks of identity.
That shabby jacket of unworthiness,
Or the sharp suit of vanity.
Neither one is truly you.
The fire inside will bring warmth enough.

Put down those bags you clutch so close,
Burdened with grief, bursting with misplaced loves,
Even that small pouch of shame you tuck away.
Let’s go through them together, the pain and mistaken joy.
Allow me to help you leave them be,
You will feel lighter without them.

This is the threshold you cross,
Where you shed all you thought you were,
And become what you truly are.
Free your feet and your soul, my dearest one.
Take my hand. Let us listen only to the music of love.
Enter my house and dance.

If this post resonates with you, I’d love to hear, do comment.