The Grace of Winter

Like a tree in winter,

Branches bare to the open sky,

Roots sinking down into the earth,

Seeking nurture, sustenance, from deep inside…

shaunl

Like a bear in hibernation,

Holed up in a dark, cosy cave,

In refuge from the harshness of the world,

A long slumber, to recharge, restore…

Eyelids heavy, body weary, aching,

I hear the world knock unrelenting at my door.

But this is sacred, fallow, resting time,

And I too choose to honour the call within.

Grace takes me in through long-held pockets,

Of anger, fear and shame that cling to me still,

Through corridors of pain and grief that loom too often,

To the darkest, muddiest, ugliest self-hating crevice.

Here, Grace turns to make His stand,

Tilts up my chin to His twinkly eyes, His beaming smile,

As if to say, “This too is Love.

Rest here awhile”.

As I soak in His radiant gaze,

Swathes of Love seep through every pore, every cell, every sinew.

Grace gifts me this, and seeds for more,

To plant, right here, in my deepest wounds.

Grace tasks me to nurture His potent seeds,

To water with Love, nourish with attention,

To use this precious season of gestation,

To tend myself into bloom in His image.

So, if the world comes knocking,

I may growl and roll over, let my roots sink deeper,

For this divine alchemy,

Is necessary for rebirth.

Rest deeply, sweet soul, 

Such Grace in winter’s still.

Comments Welcome

November Rain

The gorge is full, yet the downpour continues,

The thrum of the waterfall growing ever louder.

Thunder and lightning crack the sky open again,

Unleashing cascades of water to meet at the fall,

 In a dramatic tumult of leaping spray.

The power is palpable in the surge of the ravine,

Its banks close to bursting downstream.

Whitelady Waterfall, Lydford Gorge

I feel it too, this overwhelming fullness of life,

Beating down in a never-ending onslaught.

The horrendous atrocities of war laid bare on the news,

The wounding, the grief, the despair, the fear,

 Overseas, on our streets, close to home,

But also, within the fabric of my inner world.

Engulfed by distress, pulled under by pain. Overburdened.

All is dark, until I remember to call His Name.

In leaning into Grace, the response is manifold.

He shows me the divine radiance of His reflection,

 Shining unwaveringly bright, deep within my core,

How unveiling the darkness gives way to more Light.

His tender gaze glances over my hurts, my sadness, my shame.

He smiles broadly and whispers, “All is Well”.

The intensity of the waterfall’s roar subsides to a sigh;

In symphony with the trees, a gracious show of letting go.

Beaming rays of the setting sun play with the abating drizzle,

Allowing gentle autumnal hues to interweave the dance of the spray.

A multitude of vibrant, verdant mosses line the sides of the gully,

Softening the path, lighting the way, for the water coursing

Through the ravine towards the great expanse of the sea.

A glorious upsurge of Love swells and rises through every cell,

Every bone, every sinew, every breath in my Being,

All imbued with a deeper resonance of Grace.

I begin to let go of the time-worn concepts, the age-old beliefs that served me once,

But now cling to my essence, blind my light, dampen my vibration.

I choose to open to the fullness of His embrace,

And am cleansed by an immense shower of Truth and Love.

Tears of gratitude flow for this journey into Grace, 

This Path of becoming the Ocean within the drop.

Comments welcome

Awakening

A part of me wants to stay curled up under the cover,

Eyes tight shut,

To block my ears from the jostle of noise,

To hide from the starkness of light.

fszalai

A part of me wants to wallow in the sticky goo of victimhood,

Enshrouded in pain, grief and shame,

Entrapped in stale beliefs and worn-out concepts,

Of how to play the game of life.

My truth, my essence, is bold and courageous,

She fiercely yearns to live in freedom,

She knows of the magnitude of Love deep inside,

And delights in sweet, tender glimpses of liberation.

Grace nudges me to gently pandiculate my weary body,

To hold His hand as I face the seeds of resistance, 

To be responsible for tending the wounds, 

And loving myself full—to grow.

I call into the deep expanse of my being,

And feel a powerful upsurge of Love wash over me,

Soaking into every cell in my body,

Scintillating, radiant, enlightening.

I sense the cover, these layers of illusion, 

Slip gently away,

Such sweet surrender to be reborn.

To uncover who I truly am.

I open an eye,

And rise.

Comments welcome.

A Scream of Swifts

Some days I feel stuck, rooted to the ground,

Both feet ensconced in wellies sucked into squelching mud,

My mind heavy and slow, absorbed in the mundane,

My heart weighed down with grief and sorrow,

My soul unable to lift myself out of the muck and mire.

Danshutter

Today this gloom is broken by a rush of displaced air,

As a scream of Swifts glides through the sky.

Their piercing calls demand attention.

Black crescent-shaped silhouettes arc and dive overhead,

Their aerial gymnastics a display of vibrant ease and grace.

How is it these intrepid voyagers from far off shores,

Sleep, eat, bathe and mate on the wing,

Replacing the vulnerability of being grounded,

With a life of perpetual motion.

Adapting and pivoting with the natural dynamics of nature?

Could I too, raise my awareness sky high,

Keep it aloft in the realms of the divine,

Withstand the inevitable battering by winds of change,

Downpours of perceived misfortune, storms of anger or grief,

And rise above it all again and again in a never-ending spiral of grace?

I reach up to the kernel of divinity within,

Draw from it the faith, truth and love,

That bring joy and reverence to the way ahead,

And pull my wellies out from the mud.

Comments welcome

Self-Worth

Who told you that self-worth is a reward to be gained,

A career to be climbed, a family to tend to, 

A house to maintain, good deeds to be done. 

A colourful array of bright badges to pin on your chest?

N. D. Vector

It’s simply untrue: upside down, inside out.

Self-worth can’t be garnered in this outer world of endeavour.

It’s the most precious, innate seed of divinity,

Imprinted in the depths of your unique essence.

Life is your invitation to unravel the layers of illusion,

Of what you are not: a wife, husband, parent, sister, brother, teacher,

A gargantuan task of unlearning habits, shedding concepts,

In order to awaken to the luminous gift that you are.

Precious One, find this magnificent sacred treasure within.

Nurture it with attentive devotion.

Make life a practice of becoming,

A Presence reflective of your true potency.

Play your part in divine creation.

Value your worth, 

Unlock your wisdom, your power, your love,

And shine your truth on the world.

Comments most welcome

A Prelude to Spring

As the snowdrops, crocuses and daffodils begin to shoot,

I wonder at the journey they’ve taken,

The months of stillness under the cold, dark winter soil, 

Safe in their protective bulbs.

Olga Solodenko

The multitude of worms and bugs moving the earth,

The rainwater and snow melt seeping down,

To nurture the seeds, soften their shells,

Nature’s unseen orchestra in action—a prelude to spring.

At times, I too, sit in glacial, bleak darkness,

Entrapped by long-held barriers of protection—

Fear, anger, judgement, undue attachments—

Binding my light, suffocating my soul.

Until I heed the whisper of Grace within,

To surrender to this uncomfortable unwrapping,

Allow His warm rays of Love to soften my hard edges,

Shower every defensive fibre with truth and clarity.

For this, Grace murmurs, is a sacred inner process.

A peeling away of long-held layers of attitudes and beliefs,

To reveal the divine root of essence,

Become the magnificent truth which I am.

I break free from the shackles of winter hibernation,

Rise up in Love through the rich soil of life,

Pierce through great clods of illusion,

Into the clear air of a bright new day.

Vibrant shoots of green pierce through the earth,

Survive onslaughts of frost, wind and rain.

Lithe stems grow up to the light, strong and true.

Jubilant flowers of white, purple, yellow begin to open.

I look down at my feet in the late winter snow,

Tilt my head up to the first rays of spring sun,

Feel the kiss of Grace on my forehead,

Ripples of Love vibrating through my Being.

A glorious awakening: radiant buds of eternal joy.

Comments most welcome

A Practice in Liberation

I know how the darkness beckons you sometimes,
How you turn your back on the light.
I know how you walk down paths you know you shouldn't,
How you lose yourself in labyrinths of grief and despair.
I know you see your well-trodden habits and want to change them,
How you're done with reliving these painful patterns,
How you're oh so weary of your worn-out ways of being. 
HTWE
I know you feel empty at times, like you exist in a void,
With life twirling around you, always just out of reach.
I know you wallow too long in pools of fear and shame,
Stuck in the abyss between who you currently think you are,
And the deeper truth of whom you know yourself to be.
I know there are parts of you that you don't love,
That have plundered your joy as you exiled them away.

I know too that you've felt the kiss of Grace ignite inside you,
How you've soaked in the abundance of trust and love that reside within,
I know you can believe yourself full, rise-up out of this darkness,
For you are not flawed, damaged or failing in feeling this pain.
When fear debilitates, loneliness blinds, despair dampens,
You are being blessed with a divine invitation to love Grace more,
To replace self-judgement with His most gentle and loving embrace.

Welcome these dark, banished corners of yourself,
Listen, comfort, forgive, re-member and restore His love within,
Feel how this awakens all the cells in your body as they vibrate in jubilation and awe,
So you can dance more gracefully and play more joyfully with all the richness of life.
The dark, the light; the fear, the courage; the resistance, the acceptance-
Rise above all of it, a taste of heaven as you regain your divinity,
Where the shadows pulling at your feet, are mere tickles at your toes.

Dearest One, everything is just fine. It's all a practice in liberation.

Comments most welcome.

Mid Winter’s Gift

Deep in a frozen pond of murky water,
Encased in hard packed layers of glittering ice,
Under the constant chill of a dark wintery sky,
Lies my greatest burden,
And most precious treasure.
Valeriy Boyarskiy
I've skirted around it a million times,
Distracting myself with life's adventures.
I've sat at its shore a million more,
Tapping its impenetrable shell,
Lamenting a wound too frozen to weep.

Once a mud puddle of confusion, 
Flooded by pain and frustration,
Darkened by misunderstanding and self-judgement,
It became an ever growing well of grief and shame,
Iced over in mistaken self-protection.

Today, in the still silence of mid-winter,
Under a soft blanket of freshly falling snow,
I heed my Lover's call from deep within,
Feel His warm glow in the touch of each snowflake,
And clear the white powder from the ice.

On this frosty pane, I find in my reflection,
His beaming face smiling back at me.
A thousand suns shine through His eyes,
Illuminating this pit of arctic desolation,
Into a treasure trove of revelations.

Each frozen layer became a monument,
To the myriad ways we learn to leave ourselves.
Now the coverings melt in tears of humble recognition,
Long held tensions released in gratitude,
As this hardened warrior begins to weep.

He takes my hand and we dive down,
Through the grit and grime of past existence,
His light making visible the teaching behind the pain,
The iron shackles and golden chains,
All distractions from His embrace.

Until, in the depths of this same pond,
Under the countless veils of illusion,
He reveals the magnificence of my essence.
Together, we shine truth and clarity in scintillating radiance,
And step into the omnipresence of Grace.



Comments most welcome

A Murmuration

As daylight fades, and thick grey clouds descend,

A handful of starlings swoop and twist

In perfect unison, a shape-shifting silhouette,

Against the burnished sunset sky.

Marshall Baron

In reciprocation to this flight of freedom, of joy,

More starlings gather and soar and dive,

An intricately coordinated pattern, a collective dance,

To fend off foe, defy the elements through exultant grace.

And I ask myself, is it like those whispers of clarity,

That fly into our awareness and demand,

That every cell inside wakes up and heeds the call,

To pursue our deepest truth?

Energy gathers, uprises to break free, from the binds of,

Overwhelming grief, crushing despair, or not feeling enough.

It fends off each unjust thought that cuts us down or puffs us up,

Discards all unworthy concepts that weigh less than true.

We parry and spar until this struggle becomes a dance.

 We rise in Grace, then plunge to cleanse the depths of our beings,

To soar again with an ever-increasing momentum, 

Of purity, of purpose, of lightness, in Love.

Hundreds of tiny beating wings rise up,

Emblazoned against the pink, orange, and golden hues of dusk,

Then plummet, invisible against the rippling green sea,

To swoop and rise again in a breath-stealing wonder.

A murmur, a wave, of sound, of dance, of song,

Gloriously pulsates in mesmerising harmony,

Lighting up the sky within, in a spectacle of rapture,

Before going home to roost.





If these words resonate with you, feel free to comment.

Jack the Puppet

I’m on my knees delving through the contents of our childhood toy cupboard when his cheeky face catches my eye. I lift him up gently, admiring his stripy leather shoes, cute denim dungarees and blue and white gingham shirt. Huge eyes glint naughtily at me underneath a baseball cap, while a mop of curly brown hair frames his grinning freckled face. I smile, remembering the hours of joy he brought me as a child.

Then I see his tangled strings.

“Oh it’s Jack” my sister pipes, glancing in my direction. We’re clearing out our old play room in preparation for our parents’ house move.

I had even forgotten his name.

Jack the puppet pic

I remember the elation I felt when my Godfather Charles gave me Jack the puppet. I must have been about nine years old. The prospect of my Godfather coming to stay always gave me a tingle of excitement, not least due to the wonderful presents he gave. A red diabolo juggling toy which I spent ages trying to master; an alluring set of nature books with stunning drawings I would pore over; a pair of huge white china cats whose bright blue eyes stared at me from their preeminent position on the mantelpiece in my bedroom.

I’d be hovering impatiently around the front door awaiting his sparkling clean, leather seated BMW to purr around the corner and draw to a halt. An altogether different beast to our mud splattered 1970’s style farm Land Rover, the once padded back seats long since removed to accommodate sheep and dogs as well as us children. Godfather Charles, an old family friend of my father, was a bachelor and lawyer who lived in London. His city life seemed as exotic  to me, growing up on a Northumbrian farm, as his car in our drive.

I had only visited London once. A whirlwind trip of bright lights and excitement. The long-awaited highlight of the visit, a theatre trip to see Annie, the musical. The words of the songs still alive in my head today. And the much anticipated first trip to McDonalds. An encounter we vowed as a family never to repeat. The processed burgers and soggy, tepid chips a marked disappointment after a diet of home-grown meat and vegetables.

When Jack the puppet was unveiled from the beautifully wrapped parcel Charles handed me, my heart could have burst with joy. Of all the wonderful gifts he’d given me, Jack was surely my favourite. I whiled away hours pulling his strings to help him walk, or wave, or dance. Best of all he was mine. A fabulous new toy just for me. A toy that my sisters yearned to play with, but they had to ask me first.

For years Jack had pride of place in the middle shelf of the toy cupboard, his hanger placed neatly beside him. His presence there would always lift my spirits. However, with time his strings got tangled. At first it was one or two and I would try and untangle them myself. Sometimes it would work, but they always seemed to get snarled up again. As my frustration mounted, Jack would no longer be laid gently back on his shelf in pride position as favourite toy. I’d put him away in the cupboard rather more carelessly, which of course caused the strings to cross and tangle all the more. With time Jack was relegated to the far back of the cupboard; smothered by other toys; abandoned.

I set him in my lap and try and loosen the knots, but the strings appear irrecoverably enjoined. I know my son would enjoy Jack, but I’m not sure I can untangle the strings. I try for a while. Perhaps I have made it worse? Yet surely if the strings became tangled, they can become untangled?

I wonder if this is a metaphor for life. Is it that, as children, we have clearer channels to our inner selves to move through our days more gracefully, to live our own truth more playfully, hearts bursting with joy? As we get older does this ability becomes less spontaneous, less clear? Perhaps as our karmas unfold, the strings that hold us true to ourselves gradually tangle. Maybe the expectations of family and society, even of our own minds, can twist our perspective.

We may try and untangle these strings of undue expectation, of misplaced greed, attachment or anger, these complex threads of relationships ourselves. But more often than not, do we not tangle ourselves up more? Is it not usual to bind ourselves to people, to houses, to jobs, to beliefs, societal expectations and perspectives that solidify and shackle us? Until if we’re not careful our true self is shoved further away into the depths of ourselves, as our minds take over running the show. And like Jack the puppet, our true selves, the beautiful souls that we all are, are shoved to the back of the cupboard, smothered by layers of illusion, crushed by our passions and desires. Perhaps, much like I had forgotten Jack’s name, we could even forget that they are there?

I look down at Jack with remorse. I was the girl who had tossed him aside.

I breathe in a breath of gratitude for my inner Beloved. I too have felt my life to be a tangled mess, been frustrated with each new attempt to untangle my karmic threads. How blessed I feel to recognise that I am not the puppeteer of my life. What a relief to know that my only role is to love and play with my inner Beloved as best I can, trusting that His grace will untangle my karmic knots and set me free.

It’s not as easy as I make it sound. It can be pretty uncomfortable, this untangling process. There’s a reason I’ve ignored these knots of pain, or shame or anger for so long. And hey, I’m pretty fond of some of these shackles I’ve created. There’s a security, an ease, of doing or being in the groove one is accustomed to. I feel my resistance continually. My mind wants to fight to take control. To be the one that sorts out my problems, no matter how large or trite. To take credit for being the organiser, the helper, the achiever, the good mother, wife, sister, friend, daughter, teacher. To reign supreme over my being and be the creator of my life. All this fight, this undignified bluster, despite the tangled mess it’s left me in time and again!

Yet when I do surrender to my inner Beloved, when I do let go of the strings of control, and sink deeper into his vast orbit of love, I’m infused with grace. And this is when miracles occur. Through letting go, I’m gifted a stronger connection to my inner self. A clearer perspective; a deeper insight; a simpler resolution; a glimpse into an easier, more joyful, more loving, more truthful way of being.

Much like Jack’s tangled strings, my karmic strings remain far from untwined. But, despite the fight in which my mind persists, I do realise that the only way to be untangled, to become truly free, is to reach deep inside, hand over the control and leave it be. And to do this, to fully let go, one must deeply trust in the inner Beloved and allow his Grace to be the divine orchestrator, the great untangler, the Master Puppeteer.

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